NOURISH: Sprouted Seeds Workshop // Bollington

Seed sprouts - a humble green, or an amazing superfood? 

Join us as we delve into the world of sprouted seeds, their nutritional benefits, their health giving properties, and how you can grow your own! 
We will be chatting with our resident nutritionist Holly before having a go at making our own seed sprouting set ups. 
You will be going home with your own jar of seeds ready to sprout, plus the resources and knowledge to continue sprouting!

All equipment and ingredients included, just bring yourself!

Welcome brew also included in your ticket

Under 18s welcome but must be accompanied by an adult - due to the limited capacity of these workshops both participants must pay for a ticket.
If you have any allergies or dietary requirements you're concerned about, please email naomi@wearerootstock.co.uk for a friendly chat!