Fermentation Masterclass "The Hunger Gap": Make Your Own Kraut // Bollington

Join us as we master the ancient art of fermentation!

Learn the science behind this method of preservation used across the world and why GUT HEALTH is such a buzz word at the moment! 

Leave with your very own jar of kraut (you pick the veggies and the flavours) and the confidence to create your own ferments at home. 

What's included? You will learn about and make your very own jar of sauerkraut using a mixture of vegetables and flavours. We will go through the recipe together slowly, and talk you through the science behind fermentation and why it differs from other methods of preservation, plus we'll talk about how fermented foods can bring all sorts of health benefits with our very own resident nutritionist Holly!
All ingredients are organically sourced from Rootstock and equipment is included. You just need to bring yourself! 

Welcome brew also included in your ticket

Under 18s welcome but must be accompanied by an adult - due to the limited capacity of these workshops both participants must pay for a ticket.
We may have the following allergens present during this workshop: MUSTARD, CELERY. If you have any allergies or dietary requirements you're concerned about, please email naomi@wearerootstock.co.uk for a friendly chat! 

Venue

Our workshop will be hosted by our cosy neighbours at Brook Lane Coffee Co, 105 Brook Ln, Alderley Edge SK9 7RU. Walking is advised, however we do have 4 parking spaces in front of our ROOTSTOCK store, less than a minute's walk to the Cafe.