Group Reiki Healing and Sound Journey

Are you in need of some time out from your busy schedules to rest recharge and switch off? This event is for women and men, who feel they need some time for themselves and are constantly giving to others. We come together to breathe, release and rebalance, rooted in community, love and acceptance. 

Join Jess on a deeply restorative group reiki immersion, with the added support of Sound healing.

We will be working mostly with the nervous system, and the non-logical layers of you — the layers that don’t respond to more thinking, but soften when they are met, held and rebalanced.

Reiki has a way of finding the exact places in the body and biofield where you are gripping, bracing, or over-managing with the mind… and then re-opening flow.

Reiki tends to feel like:

• a soft dissolving of tension
• a warm wave or “blanket” feeling in the body
• memories / emotion surfacing then releasing without drama
• the sense of returning back to yourself 

The vibrational medicine of added sound healing work beautifully with reiki to:

• anchor the energetic shifts into the body
• help the brain drop into theta + deep rest states
• guide the system into coherence

Expect:

💕 Guided Meditation, Palo Santo, Intention Setting, Reiki Healing, Sound Journey. 

Mats, a blanket and eye mask are provided, however bring a cushion and extra blanket for optimal comfort. And wear loose comfortable clothing.

Not suitable for  first trimester of pregnancy or those who have a pace maker fitted.