Community Yoga

After a fantastic debut session at Roseberry, we’re excited to host our second Sunday Community Yoga Class on 9th February.

This class is open to all levels, from beginners to experienced yogis, and offers a welcoming space to move, breathe, and unwind.

🧘 Guided by experienced instructor Judi Bowers
⏳ 60-minute session to help you stretch, strengthen, and relax
☕ Unlimited tea to enjoy after class

📅 Date: Sunday 9th February
⏰ Time: 10:00 – 11:00 AM (please arrive 10 minutes early)
📍 Location: Roseberry Road Studios – Find us here
🎟 Price: £6
🧘‍♂️ Bring your own mat (if possible)

Following this session, we’ll be announcing our new weekly and bi-monthly classes—be sure to opt in for marketing emails so you don’t miss out!

Spaces are limited, so book your spot today!

Judi Bowers:

I love to share the benefits of Yoga - drawing on my years of experience and trainings. I believe and have experienced the benefits of yoga which go beyond just the physical stretching. In a time when we are facing stress and uncertainty, Yoga can be used to help reconnect at a deeper level and offer methods and ways to destress and to connect with the body rather than the mind. My passion is to facilitate the journey inwards through movement, breath and stillness. During my classes, we will flow, feel, experience, expand our awareness and come away feeling more connected, grounded and peaceful.