August Yoga - Crystal Bowl and Yoga

Gentle yoga followed by an immersive sound bowl session...

Sound & Soul Therapy with Samantha Cooper

Begin with gentle yoga to gently reconnect with your body, then drift into a sound session bathing in the sound of crystal singing bowling for deep relaxation.

Please note sound therapy may not be suitable for you if you have a heart condition, wear a pacemaker, have an implanted medical device or in an episode of psychosis.