Chakradance™ ~ Third Eye 'Awakened Dreamer'

Do you trust your inner Guidance? Do you follow through on it ..?

Do you make decisions based on your own experiences and intuition or from what others have told you is the right thing to do? 

Are there any patterns of thinking that are keeping you 'stuck' ? 

When our Third Eye chakra is clear and balanced, we have a healthy intellect balanced with strong intuitive abilities - you can sum this up as 'wisdom'. And this wisdom is available to everyone. However, few of us even begin to tap into our profound potential. 

Ajna, the 3rd Eye chakra, is the home of our sixth sense and is located between the eyebrows. Physiologically it governs the health of our physical eyes and the pineal gland, regulating our internal body clock through the production of melatonin. Ajna's two-fold meaning is 'to perceive' and 'to command'. Higher perception allows us to gain a greater command of life through the use of our imagination. From here we can visualise, receive dream images, recall memories and tap into archetypal energies.

Chakradance for the 3rd eye can help to open us to ecstatic and altered states of consciousness, through trans-like movements. A 'transdance' existed in many ancient cultures and is still practices in many cultures today too. With Chakradance, you step safely into this open space, entering a deep meditative state, focusing attention on the 3rd eye chakra and the vibrational colour of indigo. We may receive signs, symbols or images that can offer illuminating insights & guidance. 

What to Expect
Movement can be subtle but creates flow, and we move/ dance with our eyes closed/ gaze lowered. No one is watching.. you are your own witness; we find our own rhythm to gentle unravel what is held inside. Witness, breathe, surrender.

Chakra resonant music guides the warmup, movement, meditations, archetypal exploration and mandala art to anchor your unique experience.

This is not your average 'relaxation' class - this is so much more and I lovingly hold safe space for you to explore - be prepared for some energetic shifts and insights to create meaningful transformation. ✨️ we will have some time for reflection and refreshments too.


No previous experience or knowledge of the chakra system is necessary and loose comfortable clothes are recommended.

I'm looking forward to sharing this space and journey with you.

LOCATION
Yoga Barn, Rectory Road, Retford, DN22 7AY

This is a 2 hour class. Space is limited so book your place now to avoid disappointment!