Chakradance™ with Femke ~ Awakening Freedom
Chakradance is a wonderful 'somatic experiencing' modality, helping us to move through & with all the 7 major chakras; a meditative journey of healing and self-discovery, blending specific music, movement/spontaneous dance, and mandala art to awaken the energetic centres of the body - the chakras - drawing on Jungian Psychology & archetypal insights. It's a journey of self-discovery that can help you reconnect with your true self.
This is a regular practice session (intro). I also hold sessions with the focus on one chakra, working our way from Base to Crown; these offer a deep dive into the energy of that particular chakra for our healing & self-discovery; these are 2 hours, slightly different value. Keep an eye out for these sessions coming up! (see all events at buytickets.at/rosewoodwellbeing)
Chakradance doesn't require you to be able to dance as such - you enter into safe space to feel into your unique dance & movement of release and reconnection. Finding flow, you can experience Chakradance as a journey through/ for your soul.
Mandala Art then helps you anchor your experiences into your conscious world.
come along to heal and balance your mind, body, and spirit
express & reflect on your feelings & emotions that may have been blocked
open up to nature's & spiritual connection
re-discover your truth, passions and vitality to positively move forward with
Come prepared to leave feeling relaxed, energised and free(d)!
PLEASE BRING YOUR OWN MAT, pillow, blanket and a bottle of water.
Some light refreshments available, and you'll receive a handout with information on the chakras to use for further practice.
'This 'Awakening Freedom' session is a 1,5 hour retreat at the value of just £24 (+ £1 booking fee). Space is limited so book now to avoid disappointment!
Location
Sherwood Healing Hub at Edwinstowe House, NG21 9PR