How do you create boundaries from 'no'?

Trace your core values and practice saying no in ways that protect your time and relationships.

During this workshop: 

• Leave with a personal boundary script for family, friends, and partners
• Create a plan to use it in real conversations.

This workshop is made in partnership between rYOUminate and the Seattle Public Library and is part of the Transformative Life Skills series empowering young adults to learn information to help them through adulthood.

We can provide accommodations for people with disabilities at Library events. Please contact LEAP at least seven days before the event to request accommodations.