Primal Singing & Drum Circle

This week will be a little different.
We will have a brief sound-bath provided by the vocals of Laurel Armstrong and Natalie Nowytski, and then we move into a group drumming circle. If you have your own portable drums or percussion, please bring them! We will also provide several options for you to bang on, or you can always use the most basic percussion of your hands and body.

Natalie is a trained drummer and will teach some basic beats that we will practice before improvising with some Primal Singing led by Laurel. Just a reminder that you do not have to be a "singer" or "musician" to participate. This is structured so all levels of skill can find access. This is also a great chance for some serious play with others, and you don't even have to talk with them! 

The event is held in the apartment alongside the Zen Room. Sound-Bath starts at 7:15 so folk have time to grab drinks in the lounge and get cozy in the plush community space.