An Invitation to 

A Winter Solstice Healing, Meditation and Sound Bath Evening Retreat 

with Alexandra Jones of Meridian Yoga, Meditation and Relaxation 

and Angie Latham of Sacred Earth Sound Therapy

We invite you to this event on the longest night and the turning of the year. A celebration of deep release and healing , crafted to nourish and invite renewal.  

Allow us to lead you on a journey with gentle breath practices, guided meditation, the magical world of sound healing and practical grounding exercises . Held by experienced practitioners through this unique and original evening retreat.

This solstice evening retreat consists of 2 hours of the above practices from 6.30 till 8.30 pm then the remaining half an hour to share and celebrate with winter themed refreshments taking us up to 9pm. 

We will welcome you , whether coming alone or with friends for this festive gathering with candle light, fairy lights and even a starlit ceiling! 

We look forward to spending a magical and memorable evening together to begin your personal seasonal celebrations .

Thursday21^st December 2023 6.30pm - 9pm
 
Our beautiful venue again for this year is 

Barton Court , Colwall, Herefordshire WR13 6HN

A magnificent setting in an area of outstanding natural beauty on the outskirts of Colwall village, Herefordshire. We will be held in the estate's barn with underfloor heating - cosy, ambient and spacious.

Price including refreshments : 

Price £46pp

Free parking at the venue: 

Please park either in the carpark immediately to the left of the main gate as you enter - or if full please follow the main drive way towards the house and turn right into the carpark next to the main house. You will need to come back down the drive to the other carpark to find the Dutch Barn . Please have a torch or phone torch light with you as it will be dark on arrival and departure. 

Doors open from 6.15pm for prompt 6.30 start

Due to set up please arrive no earlier than 6.15pm. Please wait in your car if you're early.

Please bring with you :

Your Yoga Mat , extra padding for the sound bath & meditation such as extra blanket or foam mattress/sleeping bag etc to lie on. Cushion for your head and a warm blanket to wrap yourself in. Please bring thick socks for the meditations and dress warmly in layers. Also bring your own bottle of water. 

(please inform us of any special dietary requirements e.g Vegan/Dairy/Gluten free on booking)

Introducing your hosts…

Alexandra Jones of Meridian Yoga, Meditation and Relaxation services. 

A Scaravelli inspired yoga teacher, resident at the Centre of the Hills, Malvern.

Winner of Yoga Studio of the Year 2022/23

Alexandra has been sharing her work for over 20 years and is dedicated to enabling people to unwind and release positively in creative, supportive and imaginative ways. Her work includes Yoga & Meditation classes throughout the week, woodland retreats, one to one services and working with businesses in the Midlands, sharing breath, mindfulness and meditation in the work place.   

“I have been attending Alix’s yoga classes for over 4 years, and she is truly an outstanding yoga teacher. She has an amazing understanding of what the body and mind needs, she dedicates such time and attention to every class and everyone in it. Classes are a perfect balance of creating a peaceful mind and a stronger more supple body, I always come out feeling uplifted! Thank you, Alix you are a wonderful person and a caring teacher, I couldn’t recommend your classes enough." D.B

Meridian Yoga & Meditation Website

Award winning teaching :  

tel : 07816147501 email alexandra@meridianyoga.net

About Angie…….

Angie Latham of Sacred Earth Sound Therapy 

Angie is an experienced and fully qualified Sound Therapist, Mindfulness  Teacher & Hypnotherapist specialising in group 'Sound Bath' meditations for deep relaxation and inner transformation. She holds sell out monthly sessions at Elmslie House in Malvern and village halls in Worcestershire & Gloucestershire. She also collaborates with other therapists on retreats and wellness workshops and offers her services for business wellbeing in the workplace including having worked with Worcestershire County Council and Worcester University.

Angie is known for her openness, knowledge, warmth and humour which allows those attending her sessions to relax and feel safe and welcome . She has been working alongside Alix for over 5 years including being part of her popular Woodland Retreats. To see Angie's available offerings including Sound Therapy , Regression and QHHT or to view her YouTube Channel or social media pages then please visit: 

Sacred Earth Sound Therapy Website

tel: 01684 591052 email : evenstarbabe@msn.com

* Contraindications *

Sound baths are a very safe form of relaxation but to air on the side of caution they are not recommended for ladies in the first trimester of pregnancy , people with electronic implants such as pace makers, people with sound or light induced epilepsy or anyone suffering from severe mental illness or untreated heart problems. Please contact Angie before booking if you have any doubts. Bookings are final. 

Refund Policy

We regret that in these difficult times that we are unable to refund your booked ticket unless we can fill your space. You are welcome to pass or sell on your ticket to a friend but must inform us of change of name for our records. Please inform us as soon as possible as we may have a waiting list if tickets are sold out. If however for any reason we need to cancel the event e.g due to restrictions or illness then a full refund minus £1 booking fee will be given. 

Other Information 

If you have any symptoms of (any) infectious illness please do not attend for the health of others .  If you are vulnerable then please take any extra precautions you feel are necessary for your personal circumstances. We regret that we can't refund your ticket if you are unable to attend unless we can fill your place. If you wish to pass on your ticket to someone else please inform us of their full name and email address for our records. 

By booking you are agreeing that you have read and understood all information given on this page and will inform us of anything we need to know regarding the event information and instructions.

We both look forward to welcoming you to another magical retreat

Alex & Angie