Cheltenham & Gloucester 'Heaven & Earth' Gong & Sound Bath 13.7.26

"GONG BATHS ARE THE NEW YOGA!" 

according to the Independent & Elle Magazine

Welcome to Cheltenham & Gloucester Gong Bath and Sound Meditation!

Sound Baths are gaining popularity and selling out across the country as the new way to deeply relax and de-stress.
You simply lie back fully clothed on a yoga mat with cushions and a blanket and let all your worries melt away to the blissful sounds and vibrations of the sacred gong , Tibetan bowls , Quartz crystal singing bowls , Harmonic chimes and other restful instruments.

These sounds take you into a deep state of meditation which allows the body, mind and emotions to relax and rest. The vibrations work down to a cellular level giving what is known as a 'sonic massage' removing energy blockages and helping to rebalance the body.

Regular clients say they enjoy :

* Feelings of inner peace and relaxation.
* Better and deeper sleep
* Relief from chronic aches and pains
* Feeling more energised and yet calm and in balance
* Inspirational ideas and creativity
* Connecting to inner knowing and guidance

WHAT DO I NEED TO BRING?

Dress warmly in layers. You will need a yoga or air/camping mat to lie on , a cushion for your head and a cosy blanket to lay over you as your body temp can drop during deep meditation.
If you have trouble with lying on the floor you are welcome to bring a garden recliner chair to lie back in. Also bring a bottle of water. 

*WINTER*  

During Autumn and Winter please bring extra padding or blanket to lie on as the floor can be cold - a sleeping bag, folded single duvet or an extra warm blanket is ideal. Don't be shy at bringing what you need - regulars bring plenty!

HOW MUCH DOES IT COST?

This 90 minute session costs £17 and can be booked via the ticket tab on the event info.  

* Note * We do not give refunds or transfers. If you are no longer able to then you are welcome to sell or pass your ticket on to someone else. Please notify me of any change in name attending. For covid-19 / illness info please see below before purchasing.


WHAT TIME?

Please arrive from 7.15 onward for a 7.30 start. Please wait in your car if you arrive before 7.15 to allow us enough time to set up properly. Once the doors are closed at 7.30 we can't admit late comers as it will disturb the meditation. Allow plenty of time to find the hall if it is your first time as SatNavs vary! 

WHERE ?

 Longford Village Hall

Longford , Gloucester

GL2 9EL 

Longford Village Hall is in easy reach of Gloucester and Cheltenham - see location on google map: 

DIRECTIONS GOOGLE MAPS

It is tucked away behind a residential houses so keep a sharp eye out for the little singer sign as you approach. There is a large, free carpark next to the hall. If spaces are full please park on the residential roadside. Height restriction on the carpark means it may not be suitable for high vans or campers.

MORE INFO?

If you wish to know more about Gong Baths and Sound Meditations and the scientifically proved benefits or see full date lists of sessions, workshops and special events  then please visit my website. 

www.sacredearthsoundtherapy.com

contraindications : 
*not suitable for*
Ladies in the first trimester of pregnancy
People with pacemakers and other electrical implants
People with acute mental illness or history of psychosis
People who suffer from epilepsy.

If in doubt or if you have any other questions please do message me . I may use a small amount of natural oil incense to cleanse the space before guests arrive. If you have an allergy or are sensitive to incense please advise me via email before attending the session.

I look forward to welcoming you

Angie ♥

Fully Qualified & Insured Integral Sound Therapist & Regression Hypnotherapist.

Angie has been running popular monthly events in Herefordshire, Worcestershire & Gloucestershire for over 8 years. She plays intuitively with sensitivity for all levels of meditation experience. Whether you are attending simply for relaxation or wishing to go on a deeper spiritual journey into the self, Angie will create a safe and warm space for you to experience the magic of sound and vibration.

see her other offerings in Malvern, Bransford, Tewkesbury and Worcester by visiting Sacred Earth Sound Therapy

Illness / Covid - 19 info :

Sound Baths are very low risk events. We do not discriminate - It is the responsibility of each client to take any extra personal precautions which may be needed. If you have any symptoms of infectious illness or Covid-19 please do not attend. If you have a cough please do not attend for the consideration of others relaxation. By purchasing tickets you agree to the above conditions and agree that you have no contraindications. No transfers given to alternative dates. Refunds are given if the event is cancelled by myself due to illness but not if it is cancelled due to Governmental intervention e.g lockdowns/restrictions.

Bad Weather Policy :

We regret that due to high costs transfers or refunds can only be issued if we cancel an event. It is down to personal choice and individual circumstances to decide if you wish to stay home or attend a session during bad weather or floods.

Short 20 minute Sound Bath in my private Therapy Room :