Elmslie House Gong Bath & Sound Meditation Malvern 24.7.22

"GONG BATHS ARE THE NEW YOGA!"

according to the Independent and Elle Magazine

"A truly wonderful experience - I am totally blown away"

Angie and Antony will be holding Sacred Sound Bath Meditations at Elmslie House once a month until further notice.

This is such a special venue to be surrounded with sacred sound!

The wooden floor maximises the vibrations of the singing bowls and gongs , transporting you into delightful dreamscapes and inner journeys of tranquillity.

When Antony and Angie join forces at Elmslie House you will have the healing vibrations of up to 5 gongs creating a truly surround sound experience ♥

Angie also plays the Tibetan and Quartz Crystal singing bowls using sequences of notes known in sound therapy as healing triads and harmonic musical intervals to facilitate deep relaxation and self healing.

* Reduce stress & anxiety
* Reduce Chronic Pain
* Connect to your higher self and Angelic guides
* Help release stuck energy and blockages in the energy body
* Induces a deep state of relaxation
* Promotes restful sleep
* Promotes mindful living and heart connection
* Space for inner journeying and visualisation


Exchange for Elmslie House is £20 . 
* Note * We do not give refunds or transfers if you can no longer attend. However, you are welcome to sell/pass on your ticket to someone else - please notify us of name changes. If for any reason we cancel the session ourselves then a full refund will be given.

Spaces are limited to the size of the room .

What should I bring?

Please bring either a yoga mat , air mat or sleeping bag to lie on , a cushion or pillow for your head and a warm blanket to wrap yourself in during the meditation. If you have problems lying on the floor you are welcome to bring your own comfy chair or recliner to sit back in . Bring an extra cushion for your back or knees if you wish.
Just lie back and relax as we take you through a gentle meditation followed by an hour of sublime sound and vibrations.

Winter - please bring extra layers and padding to keep warm if you wish to. 

Summer - You may wish to bring a scarf or eye pad to cover your eyes during the light evenings if you prefer darkness for meditation. Please always bring layers and wear sock even if it is hot weather ! 

Doors open at 7.15pm - please wait in your car if you are early as we need enough time to set up and get ready. We begin at 7.30 pm sharp. Once we begin we can't admit late arrivals as it disturbs the meditation.

Venue 
Elmslie House is an elegant venue and a private Grade II listed family home set in the heart of Great Malvern just a few minutes walk from the town centre and Great Malvern station. There is free parking along adjacent roads - no parking on site. It has ground floor access via a wooden door located on the left of the main drive. 


Do I need to have been to a Sound Bath before?

Absolutely not ! We love welcoming new people to the amazing experience of sound and vibrational healing. Just bring your mat, a cushion and an open mind.

More information on Sound Therapy & Sound Baths plus sessions, events and special workshops :

Sacred Earth Sound Therapy  (Angie)

or 

The Spirit Song  (Antony)

contraindications: 
Due to the powerful vibrations of the gongs this session is not suitable for those with heart conditions or pacemakers , those who suffer from epilepsy, ladies in the first trimester of pregnancy or those suffering from acute mental illness. If in doubt please message us for more info.

COVID - 18 info :

Sound Baths are very low risk events and numbers are limited to ensure plenty of space between mats. Please follow the Government guidance on masks and social distancing etc in effect on the day of the event you are attending. If unsure please visit the GOVUK website. We follow the guidance that is applicable and practical for this kind of event but ultimately it is your own decision on whether to attend . We do not discriminate - so there may be people attending the event that are exempt from masks or be unvaccinated. It is the responsibility of each client to take any extra personal precautions which may be needed. If you have any symptoms of Covid-19 or the event falls during self isolation, please do not attend. By purchasing tickets you agree to the above conditions. Refunds are only given if the event is cancelled.