Contentment of the Heart - Female Only Spiritual Retreat

SACRED SERENITY RETREATS BRINGS YOU...

CONTENTMENT OF THE HEART

"If you are grateful, I Will Give you more!" (Qur'an, 14:7)

A 3-DAY FEMALE ONLY SPIRITUAL RETREAT

With Shaykha Saleha Bukhari & Ustadha Ameena Blake

FRIDAY 27TH - SUNDAY 29TH DECEMBER 2024 | YARNFIELD PARK TRAINING & CONFERENCE CENTRE

Whether you're searching inner peace, a new outlook, or just some personal time, 'Contentment of the Heart' retreat offers the tools and guidance necessary to move through life with clear intent and purpose. Perfectly suited for those who feel disconnected and are in search of a respite from the daily hustle to focus on self-care.

In this three day retreat, you will learn practical skills to soothe your mind, reconnect with your inner self, navigate your environment and relationships, and access your innate wisdom better. An opportunity to recharge and meet like-minded sisters on the same or similar journey; building long-lasting relationships and memories.

SO WHY CONTENTMENT OF THE HEART?

“Contentment is the greatest door that one enters to Allah, it is the source of tranquility for the worshiper and paradise on earth. Whoever does not enter it will not enter the Paradise in the Hereafter.” (Ibn Taymiyyah)

Contentment of the heart is a state of peace that comes from being content and thankful to Allah ﷻ. The Prophet Muhammad ﷺ said, "Become content and then you will become the most thankful servant of Allah".

In Islam, we consider the heart to be the core of a human being. It is viewed more than a physical organ pumping blood; it is pivotal to our physical, emotional, intellectual, ethical, and spiritual existence. Allah ﷻ places greater importance on the intentions of the heart than on deeds.

"You’re in a self-critical and self-sabotaging cycle and want to end your inner turmoil."

We occasionally experience turmoil of emotions, whether from day-to-day stress, our responsibilities, or unexpected challenges. However, when we are put to the test, it is often our heart that guides our most receptive responses. Feeling an imbalance often leads to discomfort and a struggle to achieve contentment. 

Finding balance and contentment, even when faced with challenges and when things don't go as planned, is a key part of navigating life's ups and downs but how do we get there?!

During this retreat, participants will have the chance to refresh their mind, body, and spirit. We will offer holistic and healthy concepts, lectures, workshops and activities that supports your day-to-day wellbeing and most importantly 

Enjoy delicious meals, partake in fun and spiritual learning, and connect with like-minded individuals who share similar interests.

WHAT WE WILL EXPLORE IN THE 3 DAYS:

Lectures include:

• What is ‘Contentment of the Heart (Majmu’a)?
• What brings you 'Contentment? (Class exercise)
• Salah: A conversation with Allaah
• Tranquility of the Heart: Sabr & Shukr
• The Love of Allah
• Dhikr – The Key to Contentment
• Virtues of Selected Surat’s from the Qur’an that bring ‘Contentment
• Du’as that bring ‘Contentment to the Heart
• Selected ‘Names of Allah’ that bring ‘Contentment
• Overcoming Mental Pitfalls
• Finding Ease during 'Hardships - "With hardship comes ease." (Qur'an, 94:6)
• Embracing Qadr - “But perhaps you hate a thing and it is good for you; and you love a thing and it is bad for you. And Allah knows while you know not.” (Qur'an, 2:216)

Workshops / Interactive Sessions:

• Q&A / Discussions
• Mental Pitfalls
• Counselling & Life Coaching
• Gratitude Journaling – End-of-Year Reflection

Mental & Physical:

• Nature Walks
• Art in Nature
• Daily Breathing & Physical Exercises
• Fun Games & Other Activities

Spiritual Renewal:

• Morning & Evening Prayers
• Congregational Prayers
• Qiyam (Night) Prayers
• Individual & Group Qur'an Recital
• Du’a & Dhikr

BONUS: Pamper & Story-Telling Night ;)

Your Stay!

YARNFIELD PARK TRAINING & CONFERENCE CENTRE, STONE, STAFFORDSHIRE UK ST15 0NL

How to get to Yarnfield Park: Location, Direction and Travel - Yarnfield Park

Enjoy your stay at a cosy, comfortable accommodation nestled amidst Midlands' natural beauty set on 20 acres of countryside grounds. Yarnfield Park stands out as a premiere training and conference centre in Stone, Staffordshire, UK. Conveniently located near the M6. It is also within an hour's taxi ride from nearby airports and a mere 10 miles from Stoke-on-Trent. Yarnfield Park boasts ample free parking on-site. Multiple break-out rooms and a games room. 24-hour cafe. Double and twin guest rooms. Free Wi-Fi and more!

All-Meals Inclusive & Refreshments Throughout the Day. Course notes provided.

Join us on this beautiful, transformative adventure. Connect with others, share experiences, and build meaningful relationships!

Please Note: This retreat is for sisters only. Boys under 7 are welcome. A separate room for mother / guardian and young children will be available throughout the day but we will not provide creche facilities. 

We will provide a fun, short and interactive programme for young children for their learning.

SPACES ARE VERY LIMITED | EARLY BIRD BOOKINGS £10 OFF! 

RECOMMEND A FRIEND AND RECEIVE £10 OFF (DISCOUNT NOT APPLICABLE ON EARLY BIRD)

TICKETS ARE NON-REFUNDABLE.

Adult / 12+ | Twin Room £239 (Double Occupancy) PP | Double Room £259 (Single Occupancy)

4 - 11 Years | £159 (Sharing with Parent / Guardian) | Under 3 are FREE

ABOUT SACRED SERENITY RETREATS

"Every individual on this Earth has a unique purpose. Losing touch with our life's calling can lead to feelings of unhappiness, a sense of unfulfillment, or a perception of being lost without clear direction."

Sacred Serenity Retreats aim to help you re-establish beneficial daily habits and preserve your existing healthy routines, with a focus on mindfulness, reflection, and character development, all while supporting you in sustaining positive changes. Drawing inspiration from the teachings of our beloved Prophet Muhammad ﷺ, emphasising the concept of 'Wasatiyyah' (balance) in Islam. The retreats are crafted to purify, rejuvenate, and bring harmony to your entire being, facilitating an internal detoxification from both mental and spiritual perspectives, thus fostering a healthier connection with God, your loved ones, and enhancing your self-awareness and relationship with the Divine.

Participants partake in daily lectures, discussions, and interactive activities including games. Each activity we provide is thoughtfully selected to align with the retreat's theme and audience, aiming to enrich your mental and spiritual detox. This promotes relaxation, enhances worship, and facilitates a healthy release of emotions, ensuring maximum benefit. Additionally, unique qiyam programmes are held to enrich the experience and deepen the spiritual connection with Allah ﷻ.

Our aim is to make certain that you depart not just with a sense of physical lightness but also with emotional rejuvenation and mental clarity. So you go home feeling energized, nourished, joyful, and inspired... ready to face your 'Tribe with a renewed outlook.