Sacred Serenity Retreats Presents

THROUGH DHIKR COMES EASE

"Verily in the remembrance of Allah do hearts find rest." (Qur'an, 13:28)

A 3-Day Female-Only Retreat

Spiritually Rooted in Faith, Nature & Adventure
With Ustadha Ameena Blake
Friday 19th – Sunday 21st September 2025
The Jubilee Hotel & Conferences, Nottingham

About the Retreat

This spiritually immersive weekend is designed to deepen your connection with Allah through dhikr (remembrance), reflection, and rejuvenation. Combining teachings from the Qur’an and Sunnah with practical spiritual exercises, the retreat aims to help you discover inner peace, spiritual clarity, and emotional ease.

Enjoy holistic workshops, lectures, engaging activities, delicious meals, and the opportunity to connect with like-minded women in a supportive, nurturing environment.

Who is this Retreat For?

• Muslim women aged 12+ (children welcome upon request—please contact admin)

• Those seeking a deeper spiritual connection or relief from stress

• New Muslims or those returning to regular worship

• Youth, college students, and professionals (program tailored accordingly)

Retreat Goals

• Reconnect with Allah through remembrance and prayer

• Reset heart and mind by retreating from worldly distractions

• Reignite daily dhikr as a central spiritual practice

• Reflect on personal purpose and inner peace

Retreat Themes

• Dhikr as a source of ease, peace, and healing

• The emotional and spiritual power of tawakkul (trust in Allah)

• Developing daily routines of remembrance

• Healing the heart through Qur’an, du‘ā, and prophetic practices

CORE TOPICS EXPLORED:

Ikhlās & Niyyah

• Understanding sincerity (ikhlās) and intention (niyyah) in worship.

What is Dhikr?

• Exploring the purpose of remembrance in Islam.
• The significance of dhikr through the Qur’an and Hadith.

Understanding Dhikr through the Qur’an

• Key verses emphasizing remembrance (e.g., 13:28, 2:152, 33:41).
• How the Prophet ﷺ and the Sahaba practiced dhikr.

Psychological and Spiritual Ease

• How remembrance of Allah grounds anxiety and fosters comfort.
• Healing the anxious heart: why hearts need dhikr.

Authentic Forms of Dhikr from the Sunnah

• The power of La ilaha illallah.
• Remembrance through Allah’s Majestic Names.
• Dhikr as a tool for mental calm and spiritual strength.
• The Prophet’s ﷺ advice and du‘āʾs for dealing with worry and hardship.

Maintaining Dhikr in a Busy Life

• Practical time management tips.
• Habit stacking: linking dhikr with daily routines like walking or driving.

Raising Children with Dhikr

• Practical tips for mothers, aunts, guardians, and teachers.
• Embedding dhikr in the daily routines of children and teens.

Retreat Impact

• Leave spiritually lighter, mentally clearer, and emotionally grounded

• Renew personal commitment to daily remembrance

• Build strong community bonds in the remembrance of Allah

• Embrace the Qur’anic promise: “With the remembrance of Allah, hearts find rest.”

Venue & Logistics

The Jubilee Hotel & Conferences
Triumph Road, Nottingham NG7 2TU

• Just 10 minutes from J25 of the M1, with excellent rail links to London

• All meals and refreshments included

Additional Information

• Female only retreat; boys under 7 welcome with a separate room for mother/guardian and child

• No creche facilities available

• Spaces are very limited — early booking recommended

• Recommend a friend and receive £10 off (discount not valid on early bird tickets)

• Tickets are non-refundable

Instructor Bio - Ustadha Ameena Blake

Muslim Chaplain, University of Sheffield (UK) | Lecturer | Former VP of MAB | Founding Director, EHUK Women’s Refuge

Ustadha Ameena Blake is a respected educator, chaplain, and community leader based in Sheffield, UK. Since embracing Islam in 1992, she has dedicated over three decades to Islamic education, spiritual development, and social service.

She holds an MA in Islamic Studies from the Markfield Institute of Higher Education, an MSc in Leadership and Management in Education from Sheffield Hallam University, a PGCE, and a BA in English Studies. She currently serves as a Muslim Chaplain at the University of Sheffield and lectures at the Markfield Institute and Newman University.

Her leadership roles have included Vice President of the Muslim Association of Britain (MAB), Assistant Secretary General of the Muslim Council of Britain (MCB), and Founding Director of the EHUK Women’s Refuge. She also serves as an Islamic Advisor to Halal Guide.

Ustadha Ameena is known for her dynamic and heartfelt talks on topics such as tazkiyah (spiritual purification), women in Islam, da’wah, and the seerah of the Prophet ﷺ. She has spoken nationally and internationally, appearing on platforms such as Channel 4, Sky TV, Islam Channel, BBC Radio, and Iqraa TV.

About Sacred Serenity Retreats

We believe every individual has a unique purpose. Losing touch with that calling can lead to feelings of unfulfillment or being lost. Our retreats help you re-establish healthy habits rooted in mindfulness, reflection, and balance (Wasatiyyah). Inspired by the teachings of Prophet Muhammad ﷺ, our programs detoxify the mind and spirit, renewing your connection with Allah and your loved ones.

Daily lectures, interactive activities, and qiyam prayers are carefully designed to enhance spiritual growth and emotional wellbeing, ensuring you return home energized, nourished, and inspired.

Join us for this beautiful, transformative journey. Reconnect with your faith, refresh your spirit, and build lasting friendships.