Your Cycle, Your Strength: Women's Hormones Masterclass

Join us in celebrating Women's Health Week!
This year’s theme, Do It Anyway, is about taking small steps towards your health🌸

Do you want to learn how to work with your cycle, not against it!
Are painful periods, PMS, irregular cycles, fatigue, heavy bleeding, bloating, mood swings or hormonal imbalances holding you back?

Welcome to Your Cycle, Your Strength: Women's Hormones Masterclass — a powerful, practical workshop designed to help you feel more connected, confident and in control of your health 💪

Event Highlights:
✨ What’s normal (and not normal) in your menstrual cycle — your 5th vital sign
✨ A clear breakdown of your key reproductive hormones and how they shift across the month
✨ The most common drivers of hormonal imbalance and symptoms to look out for
✨ How to train with your cycle and how hormones influence strength, recovery and injury risk
✨ Simple, actionable tips to improve period symptoms, mood, energy and overall wellbeing
✨ Fun empowering night with exclusive giveaways and prizes.

Dr Katerina Honeysett is an Integrative Chiropractor and Clinical Women’s Health Practitioner. She is passionate about helping women understand how their bodies and hormones function with evidence‑informed education. In this masterclass, she’ll share the knowledge every woman deserves — but was never taught.

This Women’s Health Week event is for any woman who wants clarity, confidence and practical tools to support her hormonal health. Because knowledge is power!!

Spots are limited — don’t miss out.

📅 Friday 11th September
🕜6:30pm – 8:00pm
📍Gold's GYM - 256 Hampton Rd, Fremantle
🎟️ $30 per ticket
💛 Gold’s Gym Member special: $15

@drkaterina.chiro @sagehealthwa