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Women's Building Foundations
Women's Building Foundations
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Building Foundations is a programme that sets out to support women who are looking at getting back into a healthy, fit lifestyle or starting their journey into an active, healthy routine. Sessions will be led by our Life Skills Coach, Phoebe Hook!
It helps manage and maintain areas such as fitness, weight management, nutrition, mental health, and overall well-being within the community.
- Monday Evenings
- 6pm to 7:30pm
- BrewDog Stadium
- Free Entry
If you have any questions or queries, please contact Phoebe Hook via email: Phoebe.Hook@Saintsrlfc.com
Location
The BrewDog Stadium, WA9 3AL