Free 7 Week Adult Health & Wellbeing Programme 

Totally Wicked Stadium 

Mondays 6-7.30pm

Starting 7th November 2022

A welcoming atmosphere to take part in fun physical activity, suitable for all participants. Learn about tools and techniques to build a positive mindset and improve overall well-being.

The sessions are aimed at those who haven't exercised in a while and want to get back into physical activity, or start exercising for the first time.

There will be 2 separate programmes running at the same time, one for men and one for women.

Places are limited, register your interest today and we will be in touch.