Mum & Me Pilates

🌿 Mum & Me: Pilates

Looking for a special way to spend some quality time with your daughter this half term? Join us for Mum & Me: Pilates— a relaxed and uplifting Pilates workshop designed especially for mothers and daughters.

Take some time away from the usual routine to move, stretch, connect and enjoy each other’s company in a welcoming and comfortable environment. Whether you're completely new to Pilates or already enjoy keeping active, this session is a chance to focus on your wellbeing while creating special memories together.

✨ What to expect:

• A gentle and enjoyable Pilates session suitable for mums and daughters
• Simple movements to improve flexibility, strength and mobility
• A relaxed, welcoming atmosphere
• Quality one-to-one time with your daughter
• A chance to unwind, have fun and connect

📅 Monday 26th October 2026
⏰ 12:30pm – 1:30pm
📍 Salaam Coffee House, The Mustafa Centre, BD8 9RE

Places are limited, so registration is required.

Come along, get moving and enjoy some special Mum & Me time! 💙🌿