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ADULT EDUCATION & WELLBEING: Discover Your Positive Self

Mon 28 Sep 2026 10:30 AM - 2:00 PM Saltash Studios, PL12 6JL

ADULT EDUCATION & WELLBEING: Discover Your Positive Self

Mon 28 Sep 2026 10:30 AM - 2:00 PM Saltash Studios, PL12 6JL

Mondays, 28th September to 19th October
10.30am-2pm

More info and application HERE

This course is for anyone who wants to feel more confident at home or at work. It is perfect if you are looking for a job but feel a bit stuck or nervous.

People who have been out of work for a long time.
Mums, dads, or carers looking to start work again.
Anyone who wants to feel more sure of themselves in daily life.

Entry Requirements:

It’s for anyone who wants to feel more confident, especially if you haven't worked in a while.


What You Will Learn:

Week 1: Being Positive. How to think more positively about yourself and your future.

Week 2: Your Strengths. Finding the things you are good at and learning how to tell others about them.

Week 3: Staying Strong. How to keep going when things are difficult and how to handle stress.

Week 4: Good Communication. Practice talking to people, listening well, and feeling brave in groups.

Week 5: Looking Your Best. Simple tips for making a good CV and how to look professional online.

Week 6: Your Plan. Setting small goals for your future and practicing for a real-life interview.

More info and application HERE

www.oncoursesouthwest.co.uk/



Location

Saltash Studios, PL12 6JL