Leixlip ET Monday Term 1

Weclome to Saor Dance & Fitness. We provide fun, friendly and safe environment for children learn dances and have lots of fun. These classes are suitable for all children and we have classes available for each age group as shown in the timetable below.

This class is a mixed style dance class. Children will be learning hip hop, modern dance, Lyrical, tricks and much more . Classes will be done to current music and will be a fun and inclusive class for all who want to attend.

Dance has many different benefits for young people, improving cardiovascular system, flexibility and muscular strength, increasing endurance, focus and general fitness as well as also helping with confidence, coordination and balance. These classes will be a lot of fun and hopefully will allow children to build friendships.

TIMETABLE

Monday Simple strength

1.20-2.15pm Junior - Senior infants 

2.20-3.20pm 1st - 3rd class

Wednesday  Leixlip Parish Hall 

2.20-3.45  4th-6th class

Elaine xxx