Maynooth ET Thursday- Term 1

Weclome to Saor Dance & Fitness. We are very excited to be starting mixed style dance classes in Maynooth Educate Together. We provide fun, friendly and safe environment for children learn dances and have lots of fun. These classes are suitable for all children.

***Please note, these classes are only for students attending Maynooth Educate Together***

Mixed style dance pulls from a wide variety of dance styles. Children will be learning hip hop, modern dance, lyrical, tricks and much more . Classes will be done to current music and will be a fun and inclusive class for all who want to attend.

Dance has many different benefits for young people, improving cardiovascular system, flexibility and muscular strength, increasing endurance, focus and general fitness as well as also helping with confidence, coordination and balance. These classes will be a lot of fun and hopefully will allow children to build friendships.

Elaine xxx