Cheadle Meditation & Sound Bath Journey

Join us for an evening of deep relaxation and release.

We’ll begin with guided meditation and hypnotherapy, weaving in positive affirmations around this month’s theme. This flows into a soothing sound bath, featuring 432Hz crystal bowls, ocean drum, rain stick, koshi chimes, shamanic rattle and drum, layered with gentle background music. Distance Reiki is channelled throughout for those who wish to receive it, and we’ll close the evening with an oracle card pulling.

Important Info:

• Please arrive in good time for a prompt 7:30pm start

• Free parking available — the Yoga Sangha door is on the right side of the building, down a few steps

• Yoga mats, blankets and eye masks provided — feel free to bring a pillow for extra comfort

Look forward to seeing you there!

Sarah X

Sarah Grainger Therapies

N.B. Sound therapy isn’t recommended for those in their first trimester of pregnancy, with metal implants, severe mental health conditions, or sound-induced epilepsy. Hearing aid users are advised to turn theirs down during the session.

To avoid fees, you can put the £15 straight into my account - Sarah Grainger - Monzo Business - sort code 04-00-03 - Account number 93086651 - please email me at SarahGraingerTherapies@gmail.com with your name & the event you have booked onto so I can keep a track of who is coming ☺️