Join me for a Wim Hof Method 'Recharge' session! Go deeper with breath and take the opportunity to get back into the ice-bath in this two-hour refresher session.

A mini-workshop following from a Wim Hof Method Fundamentals workshop. After an initial re-connect, we'll revisit the Wim Hof Method breath work in a fully-guided session. After a short break, you'll also have the opportunity to get back into the ice-bath and enjoy the feeling of being completely present, reconnecting your mind and your body.

Take time just to ‘be’ with a group of likeminded others at the gorgeous Pickwell Estate; a time for self-care and relaxation. 

Please note, Wim Hof Method breath work is not recommended if you are pregnant, epileptic or have serious cardiovascular conditions. If in doubt of your ability to participate, please contact your GP. 

Take some time for yourself and book your place now. 

Places are strictly limited to 14 - and I anticipate this workshop to fill fast. Please note, refunds / exchanges are not possible within 14 days of the event. 

Have a question? Drop me an email - sarah@sarahhuntley.com

Sarah.