Katie Bracher (@Saunamasteruk) and Jez Tozer (@saunaoursouls)  are delighted to be hosting Birute from the International Bath Academy to offer a unique Lithuanian Sauna Master Level 1 training in Cornwall.

Filling the sauna with scents of the forest through whisking, Lithuanian sauna tradition is all about creating a connection with nature. 

This is a 3 day introductory course of healthy sauna basics and an introduction to whisking; suitable for people with limited sauna experience or more regular sauna goers who would like to develop their skills and whisking techniques to use on friends, family, develop a sauna therapy practice or to extend your offerings in your own sauna space. This training is an incorporates steam, different whisking techniques and it's benefits, leaf whisking massage, bodywork sauna basics and theory.

Sunday 
16.30-20.30  Lithuanian ABC  (This will be a fun introduction to the course and will take place in the sauna)

Monday
10.00-16:00 

Tuesday
10.00-16:00

Please note exact timings will be confirmed nearer the time. 

OPTIONAL ON SITE ACCOMODATION - SOLD OUT

2 nights including breakfast

1 room with 2 single beds - shared accommodation 

2 rooms with double beds - for one person or a couple 

THERE IS STILL:

Parking for up to 4 vans/ campers (No charge)

Other options nearby : Pentewan Sands Holiday Park

You will receive a Certificate for this training from the International Bath Academy. This course includes theory.

Cancellation Policy: 

Tickets are non-refundable once booked. 

By booking your ticket you are agreeing to the above cancellation policy.

Trenarren House

Trenarren HOUSE is a grade II listed, Georgian manor house in the heart of south Cornwall’s AONB.
We’ve recently been given the opportunity to realise a shared dream ... to build a sauna and create a sanctuary for creativity and well-being here.
It’s a place to share food, feelings, yoga, dance, a hug, music, stories, our hearts, and last, but by no means least ... sauna!
A sanctuary, a home from home, somewhere to create, to inspire and be inspired, to learn, to give and most of all, a place to receive.
It’s a unique space for us to play, to enjoy and to explore the intersection of creativity and well-being in nature with love. Whether you come for a single sauna session, a training, a retreat, or a creative residency …our grounding prayer is that you leave feeling certainly a little, and maybe a lot better than when you arrived x