RESET: A Holistic Wellbeing Retreat 🌿

Move • Nourish • Connect

Ready to feel stronger, healthier and more balanced?

Join us at RESET, a one-day holistic wellbeing retreat at Bhaktivedanta Manor, where timeless wisdom meets modern health insights. Discover practical ways to improve your fitness, nourish your body, manage stress and reconnect with yourself.

Through movement, nutrition, breathwork, sound and mantra meditation, you'll gain simple, effective tools to support your wellbeing long after the retreat ends.

Whether you're looking to kick-start healthier habits, improve your physical fitness or simply take some time out for yourself, RESET offers the perfect opportunity to pause, recharge and invest in your health.

🌿 What to Expect

💪 Fitness with Francis
Discover simple ways to build strength, improve fitness and move your body. Take home five practical tips to help you stay active and exercise at home.

🥗 Ayurveda Unpacked with Niti Sheth
Explore the wisdom of Ayurveda and learn how to make more mindful food choices. Discover five practical tips to help you nourish your body and develop healthier eating habits at home.

🧘 Breathwork & Sound Bath with Sundari Radha
Experience the calming benefits of breathwork and a soothing sound bath. Learn five practical techniques to help you relax, manage everyday stress and create moments of calm at home.

💬 Health Q&A with Medical Professionals
Bring your questions to an interactive session with medical professionals and gain further insights into health and wellbeing.

🎶 Hare Krishna Kirtan & Reflection
End the day with uplifting Hare Krishna Kirtan and the meditative power of sacred sound. Take time to reflect, reconnect and leave feeling refreshed and inspired.

🥗 Nourishing Lunch

Enjoy a wholesome pure vegetarian lunch and connect with fellow participants.

✨ Leave With More Than Just Memories

By the end of RESET, you'll have practical tips and techniques to help you:

• Move more and build strength at home.
• Make healthier, more mindful food choices.
• Relax, manage stress and improve your daily routine.
• Reconnect with yourself through reflection and mantra meditation.

Your wellbeing journey starts with a single step. Make it a RESET.

We look forward to welcoming you for a day of movement, nourishment, relaxation and connection. 🙏

ℹ️ Important Information

Age restriction: Although we welcome everyone this retreat is not suitable for those under 14 years old. All attendees must have a valid ticket, regardless of age. Please consider this when booking.

For any questions email: events@schoolofbhakti.com