Morning Lake Dip (with sauna option)
This little swim presents a rare opportunity to swim in the stunning 'swimming' quarry on the BF Adventures site. It's not normally open to the public, we've been lucky enough to arrange some swimming action!
Options include a straight 30 minute swim or a swim-sauna session, with the sauna available for the allotted 30 minute slot (with participants able to swim for 10 minutes either side of that session, as well as during it...so 50 mins max).
*Double up and take part in our night swim (Sat night), either book an affordable cabin as a group or camp, sleeping on-site and then take the plunge again in the morning! CLICK HERE for more info.
*Make a morning of it and book yourself in at the beautiful on-site cafe, with aerial quarry/lakeside views - CLICK HERE to find out more.

Sauna Requirement/Info :
All persons engaged in sauna activities under the direction of the Insured or any person insured must be made aware of the following prior to use:
Do not use the sauna if you:
i.are pregnant or suspect that you could be pregnant; or
ii.suffer from heart disease, circulatory problems, high or low blood pressure, epilepsy, diabetes or if you are prone to fainting spells or dizziness or from any condition which may affect your reaction to heat or any condition which makes you unsure as to whether you should use the sauna.
Before entering the sauna :
i.allow your body to return to normal temperature if you have been exercising;
ii.change into suitable swimwear;
iii.remove any metal items (for example watches or jewellery); and
iv.remove any contact lenses and/or eyewear.
Whilst using the sauna :
i.drink plenty of non-alcoholic fluids;
ii.take care when adding water to the stove; and
iii.if at any time you start to feel ill or discomfort, leave the sauna immediately and inform a member of staff or seek medical advice if necessary.
Location
BF Adventures, TR10 9BX