All of our sessions are pre-booked only, in a stunning quarry near Falmouth. Once you've booked, you'll receive a site map and directions to the quarry (as well as other important information), through the booking confirmation email....so do carefully read the confirmation email. 

Options include a straight 55 minute swim-sauna session, with the sauna available for the entirety of the session or swim-only options available. Sauna goers can turn up 10 minutes early, if they desire and swim before getting in the sauna. Earliest entry to the sauna is stated on the booking time. 

Sauna and swim sessions available at :

9am Adults only session

10am Adults only session 

11am Adults only session 

12pm Available for private group hire

2pm Open session (all welcome)

3pm Open session (all welcome)

4pm Open session

5pm Adults only session 

*All sessions are available as private group sessions, provided we've not already got individual bookings over that session. Please get in touch. 

Sauna Requirement/Info :

All persons engaged in sauna activities under the direction of the Insured or any person insured must be made aware of the following prior to use:
Do not use the sauna if you:
i.are pregnant or suspect that you could be pregnant; or
ii.suffer from heart disease, circulatory problems, high or low blood pressure, epilepsy, diabetes or if you are prone to fainting spells or dizziness or from any condition which may affect your reaction to heat or any condition which makes you unsure as to whether you should use the sauna.
Before entering the sauna :
i.allow your body to return to normal temperature if you have been exercising;
ii.change into suitable swimwear;
iii.remove any metal items (for example watches or jewellery); and
iv.remove any contact lenses and/or eyewear.
Whilst using the sauna :
i.drink plenty of non-alcoholic fluids;
ii.take care when adding water to the stove; and
iii.if at any time you start to feel ill or discomfort, leave the sauna immediately and inform a member of staff or seek medical advice if necessary.