Series 01: Pilates & Pho

SELF(ISH) Series 01: Pilates & Pho 

A little movement. A warm bowl of pho. Good company. Exactly what your Sunday reset needs.

We’re kicking off our Summer Series with a feel-good reset curated especially for women craving more space to slow down, pour back into themselves and connect with community.

This is not just a workout class.
This is your permission slip to be SELF(ISH).

WHAT TO EXPECT

Your ticket includes a 3-hour wellness experience:

• Beginner-friendly Mat Pilates Class

Led by certified instructor Holly, this low-impact pilates sculpting class is designed to strengthen, lengthen and energize your body in a supportive and welcoming environment.

No Pilates experience needed — all levels are welcome.

• Pho + Specialty Drink from AnOx Cafe

After class, stay and enjoy a delicious bowl of pho and handcrafted drink while mingling and unwinding with the group. Because wellness also looks like nourishing yourself.

• Curated Wellness Vendors

Shop, browse and enjoy experiences from local owned wellness and beauty businesses throughout the event.

• Swag Bag Goodies

Each guest will receive a curated swag bag filled with treats, samples and gifts from our event partners.

• Giveaway Raffles

Attendees will automatically be entered into exclusive raffle giveaways from participating vendors.

• Community + Connection

Meet like-minded women, make new connections and be part of the very first SELF(ISH) community experience in Milwaukee.

THE SCHEDULE

• 11:00 AM Doors Open, check in, get settled
• 11:15 AM Mat pilates class
• 12:00 PM Nourish yourself with a wam bowl of pho
• 12:15 PM Connect, chat & have a good time
• 2:00 PM Wrap Up

WHAT TO BRING

• Yoga/Pilates mat
• Water bottle
• Comfortable workout attire
• Positive energy

Please arrive 10-15 minutes early to check in and get situated.

WHO THIS IS FOR

This event was created for women who are ready to:

• reconnect with themselves
• move their body in a low-pressure setting
• meet new people
• support local wellness businesses
• experience wellness in a way that feels fun, social and nourishing

Come solo or bring a friend — either way, you’ll be welcomed.

IMPORTANT NOTES

• Tickets are non-refundable due to limited capacity.
• By purchasing a ticket, guests acknowledge participation in light physical activity at their own discretion.
• Event photos/videos will be captured for promotional content.

ABOUT SELF(ISH)

SELF(ISH) Wellness Collective is a Milwaukee-based wellness community creating intentional social experiences rooted in movement, connection, culture and choosing yourself without guilt. More than events — we’re building a space where women can reset together.