Workshop: Healing Herbs for Stress and Sleep with Nat Mady (Hackney Herbal)

Join Nat Mady from Hackney Herbal for a restorative workshop learning about natural remedies for relaxation and sleep. We will be exploring herbs that can help our bodies to unwind and de-stress. You will learn how to mix different herbs together to make calming tea blends. As part of the workshop you will get to make a set of your own tea bags to take home.

Nat is the founder of Hackney Herbal - a social enterprise that brings people together to explore the healing powers of plants. They are passionate about connecting people with the natural world in a way that helps people develop strong values for looking after the land around them.

to learn more about the project, click here

to see our 5-week programme, click here

All funds we receive go directly towards creating and maintaining opportunities for our collaborators - supporting their work, amplifying their voice, and building a platform that reflects what we stand for.