Serene in Six Sound Baths & Holistic Me Live Events

Founded and led by Nicola Beattie

Serene in Six Sound Baths and Holistic Me Live Events offer deeply restorative experiences designed to calm the body, soothe the mind, and gently reset the nervous system.

Founded and led by Nicola Beattie, a qualified Level 2 Sound Healer, Clinical Hypnotherapist, and practising hypnotherapist, these sessions blend therapeutic sound, trauma-informed care, and nervous system regulation to create a space where true healing can begin.

Nicola has been running sound bath events across a variety of venues since 2019, creating safe, welcoming environments where people can deeply relax and reconnect with themselves. Alongside group events, she also offers one-to-one sound healing treatments for those seeking more personalised therapeutic support.

Trauma-Informed, Nervous System Focused

As a trauma specialist, Nicola understands how stress, anxiety, and past experiences can leave the nervous system stuck in survival mode. Her work is rooted in helping people gently shift from fight-or-flight into states of rest, repair, and emotional safety.

These sound bath experiences are not just relaxing — they are intentionally designed to support:

• Nervous system regulation

• Reduction of stress and anxiety

• Gentle emotional release in a safe, supported way

• Improved sleep and deep physical relaxation

• A sense of inner calm, grounding, and reconnection

Using instruments such as crystal singing bowls, therapeutic percussion, and calming frequencies, Nicola guides the brain and body into slower brainwave states where healing, integration, and restoration can naturally occur.

A Safe Space to Reset

Every event is held with a trauma-aware approach. Nothing is forced, and everything is invitational. The aim is not to overwhelm, but to allow the body to feel safe enough to soften.

Many attendees describe the sessions as:

“Like a reset for my whole system”

“The first time I’ve truly relaxed in years”

“Deeply calming but also emotionally releasing in a gentle way”

Whether you attend a group sound bath or a one-to-one session, the intention is the same: to help you feel calmer, more grounded, and more connected to yourself.

To learn more about upcoming events or private sessions, visit:

www.nicolabeattie.works