Soulful Sunday Yoga Flow

Looking for a way to kick off your weekend with movement, music, and great people? Join us every other Saturday morning for a Soulful Saturday Flow, a feel-good yoga session to high-vibe R&B inspired tunes.

Flow through a Hatha based practice that blends movement with the rhythm of R&B inspired beats. This isn’t your average class, we keep things upbeat, soulful, and fun, perfect for shaking off the week and tapping into your energy. Whether you’re brand new to yoga or you’ve been flowing for years, you’ll feel right at home.

After class stick around for a free smoothie and chill with like-minded people. Soulful Saturday Flow is as much about community as it is about movement. Think of it as your bi-weekly wellness ritual and social recharge.

When: Every other Saturday morning

Where: Shai Space Peckham

Bring: Your mat (limited available)

Come for the flow, stay for the vibes.