Join our energy connections classes exploring ways you can take care of your physical, mental, spiritual and emotional wellbeing.

 In our Energy Connections classes and workshops we work our way around the Medicine Wheel to explore self-healing practices working with the elements.

 Energy connections Classes are 2.5 hour duration. Working in the directions of the medicine wheel you are held in sacred space as we explore the connections between our physical emotional mental and spiritual energy. Each Class focuses on one of the directions, working with the elements  to support personal transformation and spiritual growth. Workshops include working with the elements of the Medicine Wheel, Story telling in Sacred space, Ceremonial work, Music, Movement, Meditation and more..

May 28th : Theme:Spirit of The East; Element: Spirit of Fire :

General Itinerary per class; as follows;

6pm Welcome and opening space; Welcoming our guides, Breathwork for intuitive connection, Setting our intentions.

6.30pm Introduction to the direction for todays work;
Self-inquiry- Connecting with the Energy Centres:   (This content will change as per direction)
Exploring our day-to-day connections to our physical, emotional, mental and spiritual energy.

7.00pm Guided Shamanic Meditation & Energy Work: (This content will change as per direction)
*Relaxation and removing of blockages
*Energy work for rebalance and restoration working with our guides to restore the energy centres
*Integration of the spiritual and physical energy harmonising the power centres

8.00pm Gratitude and Sacred Space for personal integration: Community sharing (with a cup of Tea)

8.30pm Finish