Beat the Blues: Run, Pilates & Bake your way to a Happy & Healthy January!

Escape the January blues and join us on the 14th January, between 9am - 2pm, for an event designed to bring some sunshine into your weekend. 

🏃‍♀️ Morning run (optional): Start your morning off right with a social, warm-up run alongside Paul from Big Bear Events, and get those endorphins flowing! But don't worry if running isn't your thing, this is completely optional.

👨‍🍳 Focaccia Art Baking: Get ready to unleash your inner baker with two fun and interactive Focaccia Art baking sessions led by the talented Paul from Rugby Real Bread . Create your own Focaccia Art Bread which will be mouth-watering, soft & delicious.  

💪 Pilates for All: It's then time to unwind and strengthen your body with Anne from Shape It Up. Join in on two fantastic movement sessions that will leave you feeling rejuvenated and ready to conquer anything that comes your way. 

🍴 Lunch Included: To finish the morning off, Paul (Rugby Real Bread) will treat you to a nutritious and delicious lunch that is guaranteed to warm you from the inside out. After all, good food is the key to a happy soul!

All the necessary equipment and ingredients will be provided, so you can focus on enjoying your day to the fullest. We'll make sure you're equipped with feel-good exercises, homemade food, and the company of an amazing group of individuals who are all looking for a brighter start to the year.

Don't let January dampen your spirits, secure your spot today and start 2024 off on the right foot!

*Limited spots available, so secure yours today.*

Timings for the morning

9:00 - 9:40am: 40-minute social run around Rugby, starting and finishing at Churchside Arcade (optional)

10:00am - 1:00pm: Baking & Pilates

1:00pm - 2:00pm: Enjoy your delicious lunch of Winter Salad, Soup/Winter Stew and Homemade Bread

FAQs

Is the run free? Yes! The cost of the event is the same whether you do the run or not, please just select the 'Admission including run' ticket so we know how many people to expect on the morning.

What's on the menu for lunch? Paul is preparing a delicious menu, consisting of Seasonal Vegetable Ragu, Herby Focaccia & a fresh winter salad (suitable for Vegans).

Can I bring a friend along? The more the merrier! We would love to see you and your loved ones at this event.

I have allergies/accessibility needs. This event is open to everyone, no matter your accessibility needs. Please email info@shapeituppilates.co.uk if you have any accessibility or allergies we should be aware of. 

I have a few more questions, who can I contact? You can message Paul (Rugby Real Bread) on Facebook, or email info@shapeituppilates.co.uk if you have any other questions or comments.