Brighouse Women's Group

You're welcome here, wherever you are in your journey.

For a lot of women, the question of neurodivergence does not arrive neatly. It arrives through burnout. Through hormones. Through sensory overload getting harder to hide. Through coping strategies suddenly failing. Through the shock of realising you may have spent years being misunderstood — including by yourself.

This group is for women 18+ at any stage of that journey. Diagnosed. Self-identifying. Waiting for assessment. Just beginning to wonder.

We talk about neurodivergence, perimenopause, menopause, emotional regulation, sensory overwhelm, relationships, identity, and exhaustion — and that incredible relief when you explain how you feel and the other women in the room just nod, because they've been there too.