Are you ready to connect deeply with your inner world as well as connecting with other like-minded/hearted women?
Connecting with other women in circle after the chaos of Christmas and New Year will be a powerful and transformative experience. It allows us to take time to stop for a while and re-connect, to share our experiences and insights, and to create a safe and supportive space for growth and healing. In circle, we can express ourselves freely, without fear of judgment. By coming together in community, we can strengthen our bonds, deepen our understanding of ourselves and each other, and experience a sense of unity and belonging that is deeply nourishing to the soul. This is especially beneficial during this time as we welcome in the New Year and feel into what it is that we are ready to let go of before Spring arrives.
We'll be starting the day with a grounding meditation, move with a heart opening yoga/movement practice to awaken our bodies and connect with the energies of the day.
After a delicious vegan lunch and a walk (weather dependent), we'll come together for a Cacao sharing circle
We will then have a tea break, do some meditation and then bask in the healing vibrations of sound healing and chanting, where you'll be guided by your inner divinity on a journey of self-discovery.
After a good sleep, we will do the Babaji Aarti, this is a devotional practice that we do in our home as Babaji devotees every day. Following this we will eat a yummy brunch and then get creative in a Vision Board Workshop, allowing us to tap into what it is we truly want, re-aligning with our authentic soul codes and then doing the fun bit of cutting ant sticking!
If there is time we will finish our time together chanting and then we will close our circle.
Don't underestimate the power of women, tuning in and aligning with their truth together, connecting with natures gifts as the wheel of the year turns. By coming along to this retreat weekend you are saying YES to yourself and the universe/God and so beginning the process of manifesting EXACTLY what you want. So, come and join me for a weekend of spiritual exploration and sisterhood. Spaces are limited, be sure to book your soon!
A rough outline of our weekend (this is subject to change but gives you an idea of what we will be sharing together).
Saturday - 9:30am arrival
~ Have a welcome circle with tea
~ Move our bodies
~ Meditate
~ Ground in nature
~ Eat a nutritious lunch
~ Connect in a sharing circle with Cacao
~ Sound Healing
Sunday
~ Babaji Aarti (A devotional practice which we do at home daily)
~ Brunch
~ Meditation
~ Vision Boarding Workshop
~ Chant together
~ Close our circle
As with all the spaces I hold you can take part in everything or nothing, whatever feels good and nourishes YOU is what’s important.
Food - All food and drinks will be included.
Accommodation - This will be ashram style accommodation, there will be one room which will be private, please specify if this is important to you. If not, the other spaces will be sharing. Depending on which room you are in you may need to bring bedding but this will be organised once all spaces are booked.
Karma Yoga - An important part of the retreat will be everyone helping out with cleaning dishes, cooking and keeping the spaces tidy, it is also a beautiful way to connect to God when being of service to others in this way.
Please bring;
~ A journal/notebook and pen
~ Materials for vision boarding that you'd like to use (I will also provide materials)
~ Water bottle
~ Anything else you wish to bring for your comfort.
The energy exchange for this weekend retreat is £108. There are only 6 spaces. There are 2 day spaces per day which will be £54 energy exchange.
I cannot wait to be with you and connect for a full weekend.
Much love and blessings,
Lauren xxx
Beautiful art on banner by Kai Orton
REFUNDS - If you need to cancel your place you will only receive a refund if you cancel 14 days before the retreat weekend or if your place can be filled by another woman waiting for a space.
Stroud, GL5