The trees, the squirrels & blu skies! Yoga & Brekkie is a monthly pop-up class to enjoy it all, to move your body and to meet like-minded people. Let's practice together and enjoy a freshly made breakfast toast and a drink served by Adam & Marta from Picnic Park Deli Café!
This session is a 45mins Silent Yoga UK Flow - a dynamic vinyasa based practice set to upbeat music, making it an exciting and energising experience. Whether you're a seasoned yogi or just starting out, this class is designed to open up your entire body and is suitable for all levels. Join us and you'll leave feeling invigorated, uplifted and so light. We are using super comfy silent disco headphones adjustable to fit all sizes and ages. Perfectly curated playlists and the crystal-clear teacher's voice are right there in your ears, with zero distractions from the outside world. It's just what you need to take your practice to the next level.
Please bring your yoga mat and let the teacher know before the class if you have any medical conditions or injuries. The class is weather permitted-if it's raining and our back up venue is not available and we have to cancel, we will roll your ticket to the next available event (plenty on this summer). You'll get an email the night before if the class is postponed or simply message us on hello@silentyoga.co.uk or text 07716689582 if unsure.
BOOKINGS
General Admission: £15pp
Karmic Gift: £8pp (This is a gift for those in financial need who value wellness. Please buy only if necessary, as these sessions support local businesses who rely on full-price purchases.)
No refunds. Limited spaces, bookings essential!
*There are pictures being taken during the class, by joining you agree to be part of them.
Picnic Park Deli Cafe, BH1 2BY