FREE EVENT: Zamir's Mindfulness for Peak Performance in Busy Professionals (Webinar and Mini Course) [CID:585]

Stressed?                                 Lack Energy and Vitality?                                         Lack Purpose?                                                               

                                         Lack Focus?                                                                      Anxiety?            

                                                              Do you often procrastinate?     Feeling completely disengaged?                           

                                                              Are you often distracted?                                                    

Pain from Tight Muscles?                               Headaches?                            

                              Feeling Overwhelmed?                                                                                                                                                                           
Being a busy professional can be very challenging at times especially if you also have to balance it with family life. Sometimes you have to make compromises in certain areas of your life meaning that you don't have the ideal level of engagement in those areas.

The stress of this, over time, not only impacts on your relationships at work and at home but also impacts on you on a physical level. Stress can manifest in the form of ailments such as headaches, tiredness and at times even more serious illnesses can manifest themselves such as anxiety or even full blown panic attacks .

Are you experiencing a lack of focus or a lack of energy? Are you constantly distracted or do you procrastinate and then rush to complete jobs at the last minute? Do you feel overwhelmed or are you completely disengaged and you feel like you are moving through different areas of your life on autopilot? 

If this is the case you are in survival mode . This is serious fight or flight . Your body brain and mind are putting in place emergency procedures to make sure that you can keep going and that you don't collapse. This can only be sustained for a limited amount of time. It won't get any better without the right strategies to enable you to manage the pressures you're facing.

Meditation and mindfulness have been proven to help you reverse the effects of stress and not only that, meditation allows you to engage more of your brain power and help you find solutions to the problems you face . meditation and mindfulness helps quieten down all the excessive mental noise and it allows you achieve that presence of mind that enables you to respond rather than react to what's happening around you.

On Saturday the 24th of April at 5.30pm UK time, I will be presenting a short one hour webinar that will explore how meditation can help you achieve a better balance in your life and enable you to engage better and more fully in your day to day life. When you sign up and attend this webinar you also get registered for a 12 part mini course spread over a month to teach you useful success strategies that you can put in place in your life straight away and help you perform better than ever without compromising your health and wellbeing.