![[Chessington] Strength and Balance with Silverfit](https://uploads.tickettailorassets.com/c_fill,g_south,h_1024,w_1024/v1/production/userfiles/ghwy6xwqdf1javmu4jkm.jpg?_a=BAAHWXDQ)
[Chessington] Strength and Balance with Silverfit
UPDATE: Tanya will be covering the session on 18th June with a "Stretch" + Strength & balance class
Fun, fitness & friendship sessions with Silverfit Charity
Helping you to stay active and enjoy life as you age!
Activity: Strength & Balance
Where: Chessington Sports Centre, Garrison Ln, Chessington KT9 2JS
When: Thursdays
Timings: 11am-12pm
Price: £3
What does the session entail?
Our Strength & Balance class designed to improve stability, build strength, and boost confidence in a fun, supportive environment. Perfect for maintaining independence and reducing the risk of falls. All fitness levels welcome!
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If you would like to know more about this session contact info@silverfit.org.uk
Learn more about Silverfit Charity on our website www.silverfit.org.uk
Refunds: We will only refund your ticket cost if the event is cancelled by Silverfit.
Location
Chessington Sports Centre, KT9 2JS