Activity: Nordic Walking (outdoors)

Where: Whitton Community Centre, Percy Road, Twickenham, TW2 6JL 

Meeting place: in the car park.

When: Every Wednesday

Time: 1.15pm for 1.30pm start

Instructor: Kay Speakman of Pole2Pole Nordic Walking

Equipment provided - see below.

Price: £3

Places can be booked until 1 hour before the session starts if there is availability.

6th December session is only for EXISTING attendees as instructor Kay is away - it will be run by one of our Nordic Walk Leaders instead, they are not able to induct anyone new on this date.  Existing members ONLY please book here: https://app.tickettailor.com/events/silverfitcharity/1072575

Important - if you need the instructor to provide poles:

For those who need to borrow poles it is essential that you sign up to the sessions beforehand so instructors know how many sets of poles they will need, this will help avoid any disappointment.

Please turn up at least 20 minutes before the session so that everyone can catch up beforehand and enjoy a full session - especially those who need to be set up with poles. Nordic Walk instructors will not normally delay the session for latecomers.

Advice from instructors

During inclement weather it may be useful to think about wearing layers of clothing, that you can take on & off if the weather changes during the walk (e.g. a light waterproof jacket when it rains).

Also please bring water in warmer weather, and wear walking shoes or boots suitable for wet and uneven terrain.

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If you would like to know more about this session contact clare@silverfit.org.uk or Edwina@silverfit.org.uk

Learn more about Silverfit Charity on our website www.silverfit.org.uk

Refunds: We will only refund your ticket cost if the event is cancelled by Silverfit.