[Haringey] Badminton and Table Tennis with Silverfit

Fun, fitness sessions with Silverfit Charity for the over 45s!

Activity: Badminton and Table Tennis

Venue: Broadwater Farm Community Centre, Adams Road, Tottenham, London, N17 6HE

Day: Tuesdays

Time: 10am until 12pm - participants should arrive 5-10 minutes before the start of the session

Instructor: Clasford

Price: Haringey sessions are £3 to attend (Please see reason for this at the bottom of the page)

If you are unable to pay for your session in advance, please use this link: https://buytickets.at/silverfitcharity/store

Why Badminton?

Impact helps the growth of the cells which form bones, making Badminton a great sport for older people and those looking to strengthen their bones and prevent fractures – it is lower impact that squash and tennis so it's a great compromise for those unable to play faster, more high impact sports.

Why Table Tennis?

Playing table tennis has great health benefits for seniors and is a great way to stimulate the brain and promote quick thinking while improving hand-eye coordination. Table tennis is a low-injury risk sport that keeps one fit and flexible and improves reflexes.

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If you would like to know more about this session contact info@silverfit.org.uk

Learn more about Silverfit Charity on our website www.silverfit.org.uk

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Important Update: Session Payments from August 2025

From August 19th, Silverfit sessions in Haringey will no longer be free to attend.

This is due to funding from Haringey Council coming to an end, and unfortunately we are no longer able to offer the sessions at no cost.

To help us continue running these popular sessions, we kindly ask all attendees to pay in advance online via TicketTailor.

Payments must be made before attending each session.

Yoga sessions will continue with their current system of paying the instructor directly on the day.

We understand this is a change and appreciate your support in helping us keep Silverfit going strong in Haringey.

Thank you for your understanding and continued support of Silverfit.

The Silverfit Team.