From Scratch - Cookery & Nutrition Course
From Scratch - Cookery & Nutrition Course
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Every Wednesday, join us for six relaxed, hands-on sessions exploring the five main food groups through simple, affordable recipes.
Together we’ll cook from scratch, learn more about how food supports our bodies and wellbeing, try new flavours and build confidence in the kitchen. Led by Dyonne Branch from Love Food Bible CIC.
No diets. No judgement. No pressure.
Each week we’ll cook, learn, taste and eat together, building confidence in the kitchen one recipe at a time.
Week 1: Welcome to From Scratch
Week 2: Fruit & Vegetables
Week 3: Starchy Carbohydrates
Week 4: Protein
Week 5: Dairy Alternatives
Week 6: Oils & Spreads – Bringing It All Together
Simple food. Practical skills. Good conversation. From Scratch.
ACCESS - The Lighthouse Project wheelchair accessible with two access toilet facilities. They have a quiet break out area and we will have the main space to ourselves for the course.
BOOKING ESSENTIAL
LIMITED TO 10 SPACES
NO WALK-INS
Location
The Lighthouse Project, NE6 2FT