Brightside is a workout through a lifetime soundtracked by a millennial anthem. 

A new workout experience that combines the energy of a fitness class with a live dance theatre performance.  Led by instructors Lydia Nutter, Freddie Hayes and Tiia Ojala this 50-minute immersive journey delves into the past, present, and future of a millennial. Together we will climb the hills of childhood dreams, face the sprints of expectation and take on the challenge of financial crisis.

A celebration of the challenges and triumphs that define a generation, and the belonging that can only be found singing and moving with a bunch of friends and strangers.

Audience Information

• There are two ways to take part in this performance, you can choose to sit on either a spin bike or a chair. 
• You should arrive at least 15 min before the performance starts so that you have enough time to get set up on your spin bike or in the space.
• Please arrive dressed in comfortable exercise clothing and bring a bottle of water.
• Don't worry if you have never taken part in a workout class before the performance is suitable for complete beginners as well as those that are fitness pros.
• You will be given assistance to set up the bike so that it is comfortable for you.
• You will be able to set your own pace and resistance throughout.
• The performance includes projection and flashing lights.
• There will be an access assistant on hand throughout the performance, if you need a break at any point there is a chill out area available.
• There will be no entry once the performance has started.

Brightside will take place at EAST DOCK, it is the multicoloured building opposite the entrance to the Royal Armouries.

Google maps →