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Activate, inspire, and amplify your resilience, optimism, hope, and gratitude in this award-winning series. When you join Soaringwords’ SOARING Into Positive Wellbeing workshop series, you’ll enjoy immersive exercises in a fun, fast-paced, interactive experience. This seven-week program integrates the latest discoveries from Positive Psychology in seven virtual 60-minute modules.

Soaringwords’ mission is to inspire individuals to take active roles in self healing to experience greater physical, emotional, and mental wellbeing. Since 2000, Soaringwords’ interventions have been shared with more than 500,000 people and now it’s your turn to benefit from our expertise.

Dates: 

• Tuesday, June 6: 6-7:15 p.m. EST
• Thursday, June 8: 6-7:15 p.m. EST
• Tuesday, June 13: 6-7:15 p.m. EST
• Thursday, June 15: 6-7:15 p.m. EST
• Tuesday, June 20: 6-7:15 p.m. EST
• Thursday, June 22: 7-8 p.m. EST
• Thursday, June 29: 6-7:15 p.m. EST

Time: 6-7:15 pm EST (June 22 will be 7-8 p.m.)

Cost: $500 due upon registration by June 1. This purchase provides registration for the full seven-week program.

Workshops:

1. SOARING Into Strengths: Discover how to distinguish between a Growth Mindset and Fixed Mindset, identify strengths within yourself, and learn how to strength-spot in others.

2. SOARING into Optimism: Learn how to cultivate an Optimistic Explanatory Style to experience more micro-moments of joy, self-compassion, and happiness.

3. SOARING Into Altruism: Enhance wellbeing by exploring how doing something kind without the expectation of receiving anything in return gives a powerful sense of self-efficacy.

4. SOARING Into Resilience: Strengthen your mental agility, coping skills, and grit by harnessing your inner resources during difficult times in order to bolster your ability to persevere.

5. SOARING Into Healing Imagery: Tap into your inner knowledge and knowingness. Learn how to access internal clarity and guidance with powerful easy-to-use visualizations.

6. SOARING Into Positive Narrative: Learn how to become the hero of your life. Telling your story helps you better reflect your values, leading to significant health benefits.

7. SOARING Into Gratitude: Explore the benefits of gratitude on your wellbeing, relationships, and community. Integrate four of the most impactful gratitude exercises into your life.

Date: Tuesdays & Thursdays, June 6 - 27