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SOLSTICE BREATHWORK

Conscious connected breathwork rooted in presence, where light and dark meet within.

Founded by Katie, certified in the lineage of Seven Directions Breathwork, Solstice Breathwork offers trauma informed conscious connected breathwork rooted in presence, where light and dark meet within.

Each gathering is held to support breathers to illuminate what rests in shadow, hold what is present, integrate what once was, and release what no longer serves.

Online and in person experiences are offered throughout the year, including group and 1:1 sessions, as well as collaborative events with other wellness and spiritual space holders.

No prior breathwork experience is required and all are welcome. Solstice Breathwork Sanctuaries are offered on a donation basis to support accessibility.