Sound Bath - Sound to the Core

'Sound to the Core' hosts

An evening of complete relaxation, restoration and being in the moment.

Time just for you to simply be a human BE - ing not a human DO - ing.

A sound bath has many renowned benefits for our health and well-being and has been used since ancient civilizations existed. Reduced anxiety and depression and a lowering of blood pressure and improved sleep being just some.

All you need to do is lay down and let the experience literally bathe you in the vibration of sound and a guided meditation. You will simply drift off, many people fall asleep!

📢 Please read the below important information 📢

You will need to bring

👉🏻A BLANKET & CUSHION 👈🏻

🌛 Yoga mats however are provided to lay on.

🌛 Phones must be switched off for the whole duration of the session.

🌛 Please arrive promptly. Doors will be closed at 6.55pm. Late arrivals cannot be accepted as once the session begins it cannot be interrupted.

🌛 Cancellations within 48 hours will not receive a refund.

Pregnancy – sound baths should be safe during pregnancy but please do your own research to make sure you are happy and let us know if you are in the early stages of  pregnancy.

🌛 By going ahead and booking you are agreeing that a sound bath is safe for you and that you take responsibility for your own wellbeing.