The Soula Session

Join us at Gemini Pilates brand new studio ✨

Step into a calming space designed to help you slow down, let go, and reconnect. With a gentle combination of Sound Therapy and Reiki, you'll be guided into a deeply restful state where your body and mind can soften, reset, and restore.

90-minute Reiki-infused Sound Session

The Soula Session is Sophie’s signature 90-minute Reiki-infused sound session, designed to support nervous system regulation, energetic release, and deep rest.

Blending intuitive Reiki energy with immersive sound, this session offers space to slow down, recalibrate, and reconnect. Each session is guided intentionally, allowing the body and subconscious to soften while sound frequencies support balance on a physical, emotional, and energetic level.

This is not a one-off experience, but a regular practice many return to as part of their ongoing wellbeing.

What to expect

• A guided grounding and intention setting
• Reiki-infused sound journey using therapeutic instruments
• Space for rest, integration, and nervous system regulation
• A calm, supportive environment to reset and restore

Suitable for

• Those feeling overstimulated, burnt out, or emotionally overloaded
• Anyone seeking regular energetic and nervous system support
• Both first-timers and returning clients

No previous experience with Reiki or sound is needed.

Mats, eye masks, and all the soothing, healing vibes will be provided. Just bring yourself—exactly as you are.