The Soula Session

Join Sophie for a journey of deep relaxation and inner healing through Sound Therapy and Reiki. 

Reiki and Sound Therapy are a form of energy and frequency healing that works with universal energy, you and the unique energy field around your body. 

At the end of the day, everything is made up of energy! 

There are so many benefits of Reiki and Sound Therapy, which include;

• Increase your quality of sleep.
• Reduction in anxiety & stress levels.
• Support with physical pain, including headaches, migraines, joint pains and back pain.
• Provide emotional relief.
• Promote peace, relaxation and contentment in your body.
• Align your chakras & strengthen your intuition.

Here are a few important details to ensure you have the best experience:

What to Bring:

- Water to stay hydrated.

- A blanket and cushion for added comfort.

- Dress in comfortable, cosy clothes or come in your pjs! No judgement here.

- A journal is optional, please bring if you have.

I will be provide mats, eye masks, and of course, all the beautiful healing vibes you need for a peaceful and restorative experience.