With the power of your breath, the music, and Katie as your guide, you can release stagnant energies. 

​Conscious Connected Breathing is a transformational breathing technique that brings the unconscious to the conscious.

It is a powerful way to release stagnant, uncomfortable, even traumatic energy that is stored within the body. Conscious connected breathing is the doorway to the body and the unconscious mind.

If this is your first Breathwork session with me, you can come for only $5!  Here is a discount code to come for $5 for the first breathwork session: FIRSTBW

Breathwork for self-love will take you on an inner journey. You can feel powerful, softer, and more at peace with yourself. 

This breathwork session is a way to provide your mind, body, and soul with self-love. 

Tap into ease, tap into flow. Releasing all tensions through your breath.