Shamanic Breathwork w/ James Dearden Bush & Rae Frost

Come and join us as we practice this powerful, simple and deeply healing breathing practice together.

Consciously connecting with our breath is an incredibly healing practice which can bring about profound healing in the body and mind by amplifying the prana life force energy flowing through the body and the oxygen levels in the blood, and consciously moving into areas of pain or energetic blocks within the body system and energy field.

If you are struggling with low energy, if you are in mental, emotional, or physical pain, going through a difficult/turbulent time in life, stuck on a major life decision, or maybe you want to tap into the healing wisdom of the breath and body and have a beautiful and powerful, life-changing and healing experience. If so, this group breathwork journey could be the medicine you need.

This is a shamanic approach to breathing as we are entering into altered states of consciousness to facilitate healing. This type of breathwork can bring about incredible healing and transformation, the releasing of old trauma patterns, and energies stored in the physical, mental, emotional and spiritual bodies. You may also experience visionary states, spontaneous vocalisation, extreme bliss, a release of sadness, anger or fear. Breathwork is also believed to increase endogenously produced DMT in the brain which can not only lead to altered states of consciousness during the session, but is also very helpful in facilitating a higher degree of neuroplasticity in the brain, allowing us to change deep seated and old neural pathways, helping to make long-lasting and permanent changes in our perception and therefore changes in our life.

While Breathwork is a very deep and powerful practice, you still have control of how deep or far you go, depending on your intention and by mediating your own breathing during the session. All of this will be explained to you before the session so do not feel like you have to remember any of it.

Breathing together ceremonially in a shared sacred space can really amplify this beautiful practice in wonderful ways. Music will guide our breathing session, with the addition of live shamanic drumming and rattles, as we hold a safe open space for whatever you need to release. Intuitively guided hands-on and reiki healing will be given to those who would like it during the session and we hold a loving heart-centred space for sharing afterwards.

Please bring a yoga mat or something comfortable to lay down on, and a blanket to keep you warm during the session.

You can find out more on James's website at https://jamesdeardenbush.com/group-shamanic-breathwork/

We look forward to meeting you there!

Much love and blessings,

James & Rae