YOGA - Soundbath & Yoga Nidra Meditation w/ Rae Frost & James Dearden Bush / Amber Campling

Finish your Monday with pure relaxation.

Join Rae & James alternating weeks with Amber, as you immerse yourself in this deeply restorative session.

Regulating the nervous system and releasing tension, as we guide you deep into your body with Yoga Nidra, a guided yogic meditation journey, then we move seamlessly into the soothing sounds of 432hz tuned Quartz Crystal Singing Bowls.

Included in our Yoga Memberships package
or £8 to drop in.

JOIN OUR MEMBERSHIP PLAN AND SAVE

Unlimited yoga classes and saunas click here: https://www.soulwellnesshub.com/yoga